US/Canada: Heat alerts remain in place in the east July 5 /update 1

Event

An ongoing heatwave continues to affect much of the eastern US and southeastern Canada as of Thursday, July 5. Heat advisories issued by the US National Weather Service remain in effect for all or parts of the following states: Maine, Vermont, New Hampshire, New York, Massachusetts, Connecticut, Rhode Island, Illinois, Ohio, West Virginia, Indiana, Kentucky, Tennessee, Missouri, Arkansas, and Mississippi. Heat warnings issued by the Canadian government are in place in all or parts of the following provinces: New Brunswick, Nova Scotia, Ontario, Prince Edward Island, and Québec. According to provincial authorities, nearly 20 deaths attributed to the heat have been reported in Québec (as of July 4), including 12 in the city of Montréal.   

Context

These high temperatures could be hazardous to health, particularly for the elderly, young children, and people suffering from chronic illnesses such as cardiac issues, hypertension, and diabetes. Symptoms of heatstroke include high fever, hot, red, dry skin, headache, nausea, drowsiness, intense thirst, confusion, convulsions, and loss of consciousness.

Advice

Individuals in affected areas are advised to keep abreast of local weather forecasts, avoid strenuous outdoor activity, remain indoors as much as possible between noon and 16:00 when temperatures tend to peak, remain well hydrated (with sugar-free, non-alcoholic beverages), and wear loose, light-colored clothing. Do not hesitate to seek medical attention if displaying symptoms of heatstroke.